FitBlackWomen

Be Inspired!

78 notes

buffyshot:

@fleuryvette: Rawr. 
I’ll be honest. I’d rather be taking a #selfie of myself eating #Reeses but I’m gonna plow through it. 
#muscle #wbff #fitness #procrastination #afro #ig #igfit #prep #lift #ibleedreesesorange

buffyshot:

@fleuryvette: Rawr.
I’ll be honest. I’d rather be taking a #selfie of myself eating #Reeses but I’m gonna plow through it.
#muscle #wbff #fitness #procrastination #afro #ig #igfit #prep #lift #ibleedreesesorange

(via chocolatefitspo)

298 notes

buffyshot:

@lailasmommyfine: Tips to keep moving during the day.

Take a 10 min walk after lunch
Go for a 1 hour walk in the park with kids
Dance for 20 mins with your child
Stand up and pace during phone calls
Do 30 sec planks at work
Do 30 sec wall sits at work
Take the stairs
Use an exercise ball as a chair

Remember to stay active during the day. Help you stay motivated to being healthy and fit

buffyshot:

@lailasmommyfine: Tips to keep moving during the day.

Take a 10 min walk after lunch
Go for a 1 hour walk in the park with kids
Dance for 20 mins with your child
Stand up and pace during phone calls
Do 30 sec planks at work
Do 30 sec wall sits at work
Take the stairs
Use an exercise ball as a chair

Remember to stay active during the day. Help you stay motivated to being healthy and fit

(via chocolatefitspo)

357 notes

yogaofcolor:

@nikialicia 🙏❤️#yogaofcolor #yoga #yogi #yoc #yogini #yogadaily #globalyogis #yogaeveryday #yogiofcolor #love #pose #peace #practice #peopleofcolor #weareone #jaima #namaste #brownyogi #breathe #om #shanti #meditate #instaom #iloveyoga #igyoga #yogaposes #madaboutyoga #yogagram #yogainspiration
YॐCwww.yogaofcolor.com

yogaofcolor:

@nikialicia 🙏❤️#yogaofcolor #yoga #yogi #yoc #yogini #yogadaily #globalyogis #yogaeveryday #yogiofcolor #love #pose #peace #practice #peopleofcolor #weareone #jaima #namaste #brownyogi #breathe #om #shanti #meditate #instaom #iloveyoga #igyoga #yogaposes #madaboutyoga #yogagram #yogainspiration

YॐC
www.yogaofcolor.com

(via seriouslynatural)

802 notes

ingridsilvarj:

”I see dance being used as communication between body and soul, to express what is too deep to find for words” photo by @grnbr #ingridsilvaballetworld #balletdancer #balletdancerlife #blackballerina #brownpointeshoes #dancemagme #classicalballet #outdoors #roseveltisland #fourfreedomspark #ballerinaproject_

ingridsilvarj:

”I see dance being used as communication between body and soul, to express what is too deep to find for words” photo by @grnbr #ingridsilvaballetworld #balletdancer #balletdancerlife #blackballerina #brownpointeshoes #dancemagme #classicalballet #outdoors #roseveltisland #fourfreedomspark #ballerinaproject_

(via weloveblackgirls)